Dr. Donna Marks – Medium

Dr. Donna Marks

Dr. Donna Marks

Three Things You’re Entitled to With Sobriety * Dr. Donna Marks

Some people don’t stay sober because things don’t happen fast enough. The consequences of their addiction have cost them money, jobs…

Sep 26, 2022

Three Things You’re Entitled to With Sobriety * Dr. Donna Marks

Sep 26, 2022

Dr. Donna Marks

Three Reasons to Forgive

It’s not always easy to forgive. When we’ve been deeply hurt, holding on to those memories can seem to protect us from getting hurt again…

Sep 19, 2022

Three Reasons to Forgive

Sep 19, 2022

Dr. Donna Marks

Three Reasons People Lie

I recently heard a report that most people lie over thirty times a day. I found this hard to believe, so I self-evaluated to see if it was…

Sep 13, 2022

Three Reasons People Lie

Sep 13, 2022

Dr. Donna Marks

How to Stay Out of Your Way for A Successful Recovery

After more than three decades of working with families suffering from addiction, it’s pretty easy to identify the winners from the losers…

Aug 29, 2022

How to Stay Out of Your Way for A Successful Recovery

Aug 29, 2022

Dr. Donna Marks

Four Keys to Happiness

Do you know someone who almost always seems happy? Do you wonder if they are simply blessed with a cheery disposition while others aren’t…

Aug 22, 2022

Four Keys to Happiness

Aug 22, 2022

Dr. Donna Marks

Three Reasons Why You’re Scared, Not Angry

With all that’s happening in the world, many people feel emotionally out of control. They feel triggered by news, traffic, and the…

Aug 15, 2022

Three Reasons Why You’re Scared, Not Angry

Aug 15, 2022

Dr. Donna Marks

Five signs that you’re growing spiritually

Some people think that spirituality is instantaneous. Spiritual growth is an ongoing learning process, even for those who have a white…

Aug 8, 2022

Five signs that you’re growing spiritually

Aug 8, 2022

Dr. Donna Marks

Addiction to Fear, The Root of All Addiction * Dr. Donna Marks

It might seem ridiculous to hear that all addiction is rooted in fear, but it’s true. Fear keeps everyone stuck in any behavior, and…

Aug 1, 2022

Addiction to Fear, The Root of All Addiction * Dr. Donna Marks

Aug 1, 2022

Dr. Donna Marks

Three Ways to Differentiate Helping From Enabling

I recently spoke with someone twenty-five years sober who said, “I’m going to write a book someday, but it’s not going to be for the…

Jul 25, 2022

Three Ways to Differentiate Helping From Enabling

Jul 25, 2022

Dr. Donna Marks

What It Means To Love Yourself

The concept of loving oneself is the most difficult for people to grasp. We’ve learned to equate love with feeling good, and they’re not…

Jul 18, 2022

What It Means To Love Yourself

Jul 18, 2022

Dr. Donna Marks

Dr. Donna Marks

Dr. Donna Marks is a licensed psychotherapist and an addictions counselor. She is certified in Gestalt Therapy, Psychoanalysis, Hypnosis, and Sex Therapy.

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